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Empowering Women 

on Vancouver Island

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I'm Carly

I've been teaching yoga since 2015 and my passion is working with women. I have learned that self-love is a journey, and not an easy one at that, but I can tell you that it is 100% worth signing up for.

My deepest desire is to empower you to dismantle your self-limiting beliefs, prioritize your needs and live your life from your heart.

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Coping With Motherhood

Motherhood. It's one of the toughest jobs in the whole world. Between keeping your kids alive and meeting their basic needs, you're also...

I Can't Do This

September 4th, 2021 Yesterday I cried: "I can't do this!" I put him down in his bassinet, screaming. Then I went into the other room and...

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