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Empowering Women 

on Vancouver Island

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I'm Carly

I've been teaching yoga since 2015 and my passion is working with women. I have learned that self-love is a journey, and not an easy one at that, but I can tell you that it is 100% worth signing up for.

My deepest desire is to empower you to dismantle your self-limiting beliefs, prioritize your needs and live your life from your heart.

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Diva Cup VS. NIXIT

Ten years ago, I made the jump from tampons to using a menstrual cup for my monthly visit from Aunt Flo. My cup of choice was the Diva...

My Minimalist Closet Pt. 1

Alright, here we go! Our last theme for Sustainability Month! I have decided to make this a two-part post, because #momlife! This month,...

Shopping in Bulk

As you may know, if you read my post: Choosing to Compost, this year I am striving to live a more conscious lifestyle. The areas in which...

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